Staple on The Healthy Dancer's Diet

Before we get to an example of a how a day on a healthy dancer’s diet looks, a description of some unique products is required. The first and most important of these is Barley Max. Barley Max is one of, if not, the most crucial addition to the diet as it gives the widest spectrum of nutrients from a single plant source.
Barley Max is dehydrated leaves from baby organic barley plants. The crop is grown and harvested at a high elevation in the Rocky Mountains. Barley goes through a similar process as seen when juicing wheatgrass and then it is dehydrated at a low temperature in order to save all the living enzymes. Alfalfa sprout juice is also added to the product and it becomes a very nutritious boost of health.
This product is taken three times a day. One for breakfast and then half an hour before both lunch and dinner. It will replace breakfast for adults and will provide enough nutrients to keep you full as if you had a breakfast. More about breakfast will be discussed in future blogs.
Barley Max is best taken by mixing one teaspoon of the powder into a maximum of four ounces of water. This must be mixed in our mixer or a water bottle that can be closed and shaken. Contact me deanthetapper@aol.com to order your first container of barley for only sixty cents per day (much less than a cup of coffee.) It is available in one or two month supplies.